Discover What Your Body Needs with Hair Tissue Mineral Analysis (HTMA)

Hair Tissue Mineral Analysis (HTMA) gives you a deeper look at your energy, hormones, stress response, mood, and metabolism by measuring the mineral patterns that influence how your body feels each day.

With HTMA, you can experience steadier energy, improved stress resilience, reduced cravings and mood swings, clearer thinking, better digestion, and a personalized plan tailored to your body’s unique needs. Many clients also notice improved sleep, more balanced hormones, and greater confidence in their daily health choices.

❯ Fatigue, stress, or low immunity
❯ Digestive issues, brain fog, mood swings or feeling on edge
❯ Hair loss, skin concerns, or other stress-related symptoms
❯ Those with thyroid or hormone concerns or postpartum moms
❯ People who’ve tried supplements without results and want personalization
❯ Anyone suspecting mineral imbalances or toxic metal exposure
❯ Those seeking a natural, targeted approach to improve overall wellness

Ideal for:

What’s Included:

HTMA Mineral Hair Test
An at-home hair collection kit will be mailed to you. You provide a small hair sample, and submit for laboratory analysis to assess mineral balance at the cellular level.

Comprehensive Symptom Review
Complete a digital questionnaire to get a better picture of your symptoms, history, and patterns.

Personalized Nutrition Protocol
You’ll receive targeted nutrition and lifestyle recommendations tailored specifically to your mineral patterns, & supplement suggestions if needed.

Custom Recipe Packet
Recipes curated to support the changes in your protocol, making it easier to put your plan into action right away.

(optional) Custom Supplement Blends
Based on your test results, we can formulate a custom professional-grade powder for you so you don’t have to piece together your supplements.

10% off professional-grade supplements
Easily purchase the brands I recommend if supplements are part of your plan.

$175

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Hair Mineral Test Frequently Asked Questions

  • HTMA is one piece of the puzzle of your health. It measures mineral patterns and trace elements at the cellular level to identify imbalances that may be affecting energy, stress, hormones, or digestion. HTMA is a screening tool that shows us patterns. It is not a diagnostic test and does not show us low or high mineral levels.

  • My guideline is if you would describe your general diet (average over a week) to be “poor,” you would best start by building a mostly whole foods, mostly balanced diet first. The test is most helpful for people who already maintain a generally well-rounded diet but continue to experience symptoms such as fatigue, stress, low energy, digestive issues, or hormonal fluctuations.

  • Yes absolutely. If you are still having symptoms even when standard labs appear normal, HTMA can reveal imbalances contributing to fatigue, stress, digestion issues, or hormone disruptions.

  • While you can order HTMA as a stand alone test online, working with a Registered Dietitian ensures your results are interpreted accurately and translated into actionable, personalized recommendations.

  • Supplement recommendations are personalized based on your results; some clients benefit from targeted vitamins or minerals, while others focus on food and lifestyle strategies.

  • HTMA is non-invasive and safe for most individuals, including during preconception, pregnancy, or postpartum. Laboratory results are usually available in about three weeks, and recommendations can be implemented immediately. Many clients notice improvements in energy, digestion, stress tolerance, and mood within weeks.

  • I exclusively use Trace Elements for several reasons. They test the most markers of any company. They do not wash the hair, which in the research, makes the test less accurate.