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    Get $65 Off
    Hair Mineral Analysis Package

    Coupon Code: BALANCE

    HSA/FSA funds accepted!

    Stop guessing.
    Get clarity with
    Hair Mineral Analysis.

    HTMA reveals mineral patterns that influence energy, stress response, and hormone balance.

    Imagine waking up with energy, sleeping deeper, thinking clearer, and feeling balanced in your body again.

    Hair Tissue Mineral Analysis (HTMA) looks at minerals in a small sample of hair to understand how your body has been responding over time. Minerals play a foundational role in energy production, hormone signaling, digestion, and stress regulation. When these patterns are out of balance, the body often compensates in ways that show up as fatigue, brain fog, digestive issues, or feeling “off” despite good habits.

    When minerals are supported, you’ll have:

    • Steadier energy and more predictable focus throughout the day

    • Easier digestion, deeper sleep, and calmer stress regulation

    • More grounded moods and a greater sense of hormonal balance

    • Clearer insight into your unique nutrition, stress, and metabolism patterns

    • The option for a custom supplement blend based on your unique test results

    • Ongoing fatigue or feeling “off” even with supportive habits

    • Digestive discomfort, bloating, or irregular digestion

    • Stress that feels constant or difficult to recover from

    • Hormone or thyroid-related concerns you want clearer insight into

    • A desire for more personalized guidance around minerals and supplements

    HTMA Provides Insight Into:

    What’s Included:

    HTMA Mineral Hair Test
    An at-home hair collection kit will be mailed to you. You provide a small hair sample, and submit for laboratory analysis.

    Comprehensive Symptom Review
    Complete a digital questionnaire to capture your symptoms, history, and patterns.

    Personalized Nutrition Plan
    Receive targeted nutrition, lifestyle & supplement recommendations tailored specifically to your mineral patterns.

    Custom Recipe Collection
    Recipes curated to support your plan, making it easier to put it into action right away.

    Custom Supplement Blend
    As an option, we can formulate a custom professional-grade powder so you don’t have to piece together your supplements.

    $199

    HSA/FSA funds accepted

    Event Discount! $65 off with code BALANCE

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    Event Discount! $65 off with code BALANCE 〰️

    Hair Mineral Test Frequently Asked Questions

    • Yes absolutely. If you are still having symptoms even when standard labs appear normal, HTMA can reveal imbalances contributing to fatigue, stress, digestion issues, or hormone disruptions.

    • HTMA is one piece of the puzzle of your health. It measures mineral patterns and trace elements at the cellular level to identify imbalances that may be affecting energy, stress, hormones, or digestion. HTMA is a screening tool that shows us patterns. It is not a diagnostic test and does not show us low or high mineral levels.

    • My guideline is if you would describe your general diet (average over a week) to be “poor,” you would best start by building a mostly whole foods, mostly balanced diet first. The test is most helpful for people who already maintain a generally well-rounded diet but continue to experience symptoms such as fatigue, stress, low energy, digestive issues, or hormonal fluctuations.

    • While you can order HTMA as a stand alone test online, working with a Registered Dietitian ensures your results are interpreted accurately and translated into actionable, personalized recommendations.

    • Supplement recommendations are personalized based on your results; some clients benefit from targeted vitamins or minerals, while others focus on food and lifestyle strategies. As an option, you’ll have access to a custom supplement powder blend based on your HTMA results to easily balance minerals in the most efficient way.

    • HTMA is non-invasive and safe for most individuals, including during preconception, pregnancy, or postpartum. Laboratory results are usually available in about three weeks, and recommendations can be implemented immediately. Many clients notice improvements in energy, digestion, stress tolerance, and mood within weeks.

    • I exclusively use Trace Elements for several reasons. They test the most markers of any company. They do not wash the hair, which in the research, makes the test less accurate.