Nutrition Coaching
That Fits Your Life

Kelsey Ruszel, RDN | Concord, CA

Registered Dietitian Nutritionist (RDN) specializing
in metabolic health, diabetes and hormones.

90% of clients pay $0 out of pocket with their health insurance!

Conditions I Can Help With:


โ‡€ Prediabetes

โ‡€ Type 2 diabetes

โ‡€ Low energy & brain fog

โ‡€ PCOS

โ‡€ Perimenopause & menopause

โ‡€ Pregnancy & postpartum nutrition

โ‡€ Gestational diabetes

โ‡€ Preconception & fertility


โ‡€ Optimizing GLP-1 naturally
โ€ โ€(on medications or not!)

โ‡€ Insulin resistance

โ‡€ Hashimotoโ€™s thyroiditis

โ‡€ Thyroid health

โ‡€ Feeling โ€œoffโ€ even when labs
are normal

โ‡€ Meal Planning

โ‡€ Intuitive eating / Mindful eating

Dietitian Nutritionist in Concord, California:

Serving East Bay, California cities: Concord, Pleasant Hill,
Walnut Creek, Clayton, Danville, Lafayette and beyond!

Seeing clients virtually.

Office location:
1225 David Avenue, Suite 100
Concord, CA 94518

Phone: 925-238-3307

 

Signature Clinical Nutrition Pathways

Healthy Hormones
Program

For PCOS, thyroid conditions, perimenopause, menopause, postpartum or for women feeling like something is โ€œoffโ€ even with normal labs.

Metabolic Diabetes
Program

For those with Type 2 Diabetes, Prediabetes, Insulin Resistance or other blood sugar challenges.

GLP-1 Support
Program

For those taking GLP-1 medications or considering it and looking to optimize natural GLP-1 in a healthy and sustainable way.