Healthy Habits
That Fit Your Life
Kelsey Ruszel, RDN | Concord, CA
Live your healthiest life with personalized nutrition coaching
90% of clients pay $0 out of pocket with their health insurance!
Conditions I Can Help With:
⇀ Prediabetes
⇀ Type 2 diabetes
⇀ Low energy & brain fog
⇀ PCOS
⇀ Perimenopause & menopause
⇀ Pregnancy & postpartum nutrition
⇀ Gestational diabetes
⇀ Preconception & fertility
⇀ Optimizing GLP-1 naturally
(on medications or not!)
⇀ Insulin resistance
⇀ Hashimoto’s thyroiditis
⇀ Thyroid health
⇀ Feeling “off” even when labs
are normal
⇀ Meal Planning
⇀ Intuitive eating / Mindful eating
Dietitian Nutritionist in Concord, California:
Serving East Bay, California cities: Concord, Pleasant Hill,
Walnut Creek, Clayton, Danville, Lafayette and beyond!
Seeing clients virtually.
Office location:
1225 David Avenue, Suite 100
Concord, CA 94518
Phone: 925-238-3307
Signature Clinical Nutrition Pathways
Healthy Hormones
Program
For PCOS, thyroid conditions, perimenopause, menopause, postpartum or for women feeling like something is “off” even with normal labs.
Metabolic Diabetes
Program
For those with Type 2 Diabetes, Prediabetes, Insulin Resistance or other blood sugar challenges.
GLP-1 Support
Program
For those taking GLP-1 medications or considering it and looking to optimize natural GLP-1 in a healthy and sustainable way.