Letโ€™s Get Started!

Youโ€™re about to say โ€œyesโ€ to optimal health and wellness through
personalized support, expert guidance & a holistic whole-person approach
โ€ฆwithout restrictive dieting!

  1. Fill out the interest form and schedule your initial appointment below.

  2. I will verify your insurance before the initial visit. But you should too! Hereโ€™s a script so you know what to ask.

  3. Check your email for appointment information and access to the client portal.

A black background with the word 'hello' written in casual, blue calligraphy style.

Iโ€™m Kelsey,

Registered Dietitian specializing in metabolic health, diabetes, and hormones. Founder of Vitality Nutrition Counseling.

Iโ€™m a dietitian because itโ€™s the perfect intersection of my passions: food, cooking, medicine and holistic health. In my 14 years of experience as a dietitian, Iโ€™ve helped people navigate blood sugar imbalances, reduce inflammation and bothersome symptoms and foster a healthy relationship with food and can finally feel their best.

I believe in the power of food for our health and its ability to help our body heal. And I know itโ€™s not just about food. Your nervous system, gut health and mindset are also important pieces of the puzzle. Making systems and routines, learning to strategize challenges, finding balance are all so important and so hard to actually do on your own. Iโ€™m here to be your coach and guide through the journey.

Signature Nutrition Pathways

Healthy Hormones
Program

For PCOS, thyroid conditions, perimenopause, menopause, postpartum or for women feeling like something is โ€œoffโ€ even with normal labs.

Metabolic Diabetes
Program

For those with Type 2 Diabetes, Prediabetes, Insulin Resistance or other blood sugar challenges.

GLP-1 Support
Program

For those taking GLP-1 medications or considering it and looking to optimize natural GLP-1 in a healthy and sustainable way.