Let’s Get Started!
You’re about to say “yes” to optimal health and wellness …without restrictive dieting!
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Schedule an Appointment
It takes about 3-4 minutes to provide some information to get on the calendar - no phone tag or waiting for a call.
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Verify Insurance Coverage
We recommend calling your insurance company to verify coverage ahead of the visit. More Details
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Attend Your Sessions
Most clients are seen virtually via Zoom.
I’m Kelsey,
Registered Dietitian specializing in metabolic health, diabetes, and hormones. Founder of Vitality Nutrition Counseling.
I’m a dietitian because it’s the perfect intersection of my passions: food, cooking, medicine and holistic health. In my 14 years of experience as a dietitian, I’ve helped people navigate blood sugar imbalances, reduce inflammation and bothersome symptoms and foster a healthy relationship with food and can finally feel their best.
I believe in the power of food for our health and its ability to help our body heal. And I know it’s not just about food. Your nervous system, gut health and mindset are also important pieces of the puzzle. Making systems and routines, learning to strategize challenges, finding balance are all so important and so hard to actually do on your own. I’m here to be your coach and guide through the journey.
Signature Nutrition Pathways
Healthy Hormones
Program
For PCOS, thyroid conditions, perimenopause, menopause, postpartum or for women feeling like something is “off” even with normal labs.
Metabolic Diabetes
Program
For those with Type 2 Diabetes, Prediabetes, Insulin Resistance or other blood sugar challenges.
GLP-1 Support
Program
For those taking GLP-1 medications or considering it and looking to optimize natural GLP-1 in a healthy and sustainable way.