Nutrition Coaching
That Fits Your Life

Leave behind confusing advice and generic meal plans.
This is simple, sustainable nutrition that actually works
…so you can feel your best.

Plus 90% of clients pay $0 out of pocket with their health insurance!

Conditions I Can Help With:


⇀ Prediabetes

⇀ Type 2 diabetes

⇀ Low energy & brain fog

⇀ PCOS

⇀ Perimenopause & menopause

⇀ Pregnancy & postpartum nutrition

⇀ Gestational diabetes

⇀ Preconception & fertility


⇀ Optimizing GLP-1 naturally
‍ ‍(on medications or not!)

⇀ Insulin resistance

⇀ Hashimoto’s thyroiditis

⇀ Thyroid health

⇀ Feeling “off” even when labs
are normal

⇀ Meal Planning

⇀ Intuitive eating / Mindful eating

Dietitian Nutritionist in Boise, Idaho:

Serving the Idaho Treasure Valley: Boise, Garden City, Meridian,
Kuna, Eagle, Star, Emmett, Nampa, Caldwell and beyond!

Seeing clients virtually.

Office location:
Vitality Nutrition Counseling
9201 W State Street, Suite 220
Garden City, Idaho 83714

Phone: 925-876-1245

 

Signature Clinical Nutrition Pathways

Healthy Hormones
Program

For PCOS, thyroid conditions, perimenopause, menopause, postpartum or for women feeling like something is “off” even with normal labs.

Metabolic Diabetes
Program

For those with Type 2 Diabetes, Prediabetes, Insulin Resistance or other blood sugar challenges.

GLP-1 Support
Program

For those taking GLP-1 medications or considering it and looking to optimize natural GLP-1 in a healthy and sustainable way.