Healthy Habits
That Fit Your Life
Kelsey Ruszel, RDN | Boise, Idaho
Live your healthiest life with personalized nutrition coaching
90% of clients pay $0 out of pocket with their health insurance!
Conditions I Can Help With:
⇀ Prediabetes
⇀ Type 2 diabetes
⇀ Low energy & brain fog
⇀ PCOS
⇀ Perimenopause & menopause
⇀ Pregnancy & postpartum nutrition
⇀ Gestational diabetes
⇀ Preconception & fertility
⇀ Optimizing GLP-1 naturally
(on medications or not!)
⇀ Insulin resistance
⇀ Hashimoto’s thyroiditis
⇀ Thyroid health
⇀ Feeling “off” even when labs
are normal
⇀ Meal Planning
⇀ Intuitive eating / Mindful eating
Dietitian Nutritionist in Boise, Idaho:
Serving the Idaho Treasure Valley: Boise, Garden City, Meridian,
Kuna, Eagle, Star, Emmett, Nampa, Caldwell and beyond!
Seeing clients virtually.
Office location:
Vitality Nutrition Counseling
9201 W State Street, Suite 220
Garden City, Idaho 83714
Phone: 925-876-1245
Signature Clinical Nutrition Pathways
Healthy Hormones
Program
For PCOS, thyroid conditions, perimenopause, menopause, postpartum or for women feeling like something is “off” even with normal labs.
Metabolic Diabetes
Program
For those with Type 2 Diabetes, Prediabetes, Insulin Resistance or other blood sugar challenges.
GLP-1 Support
Program
For those taking GLP-1 medications or considering it and looking to optimize natural GLP-1 in a healthy and sustainable way.