The Vitality Kitchen Membership
Never Think “What’s for Dinner?” Again
Let me help you remove the stress and overwhelm of deciding what’s for dinner.
The Vitality Kitchen Membership provides:
❋ Weekly Dinner Meal PlanThe hard work of deciding what’s for dinner is done for you. Follow the menu for satisfying, simple meals all week or pick and choose if you need flexibility.
❋ Prep Guide + Grocery ListThe weekly prep guide and grocery list adjusts with you. If you want all the meals, you’ve got a complete list and plan. If you’re choosing a couple, the list and plan with change to be actually useful for you.
❋ Simplify DinnerThe prep guide walks you through 60-90 minutes maximum of chopping, sauce-making, and prep so your weeknight dinners come together in no time.
❋ Anti-Inflammatory MenuAll meals are naturally gluten and dairy free. If you want to include gluten and dairy, simple swaps will be suggested. You won’t feel restricted or need to make a separate meal for the family.
The Vitality Kitchen Membership
$29/month
Includes:
Gluten + dairy free seasonal meal plans posted weekly on Fridays, plus 3 weeks of previous meal plans
Weekly printable grocery lists and prep list
Ability to swap meals, making automatic adjustments to the grocery list and prep plan
Suggested swaps for those wanting to include some gluten and dairy.
Educational videos and a downloadable meal plan guide
More Information Coming Soon!